Programs

Here are the current programs we offer at EGC!

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  • Speed & Agility

    This program aims to enhance athletic performance through specialized training sessions. The goal is to improve speed, agility, and overall athletic abilities, helping participants become faster, and more effective in their respective sports or physical activities.

  • Strength & Conditioning

    This program focuses on building muscle strength, endurance, and overall physical fitness. The program is designed to enhance athletic performance by increasing power, improving functional movements, and reducing the risk of injury.

  • Sport Specific (Coming Soon)

    This program will focus on refining sport-specific techniques, enhancing tactical understanding, and boosting physical fitness to elevate the athlete's game to the next level.
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